The Pin Cushion Blog

Wednesday, March 23, 2011

Runner's Advantage with Acupuncture

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There are 3 main things acupuncture will do for a runner. 1. Enhance your performance 2. Help your injuries heal more quickl...
Friday, March 4, 2011

Congee

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In China, a popular food for comfort and health is Congee. Congee is a cross between hot cereal and soup. Though, we in the West would...
Friday, January 21, 2011

Acupuncture and Smoking Cessation

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It's a new year and with it, brings new goals and resolutions for 2011. I've already seen a couple patients come in for smokin...
Tuesday, December 14, 2010

The role of your spleen in digestion

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In Traditional Chinese Medicine, one of the most important organs in digestion is the spleen. The spleen has an incredible ability to adapt ...
Sunday, December 12, 2010

Help! I have Seasonal Affective Disorder

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Well it seems like an appropriate time to write about this as my friends and I are joking that we live in Mordor. It poured rain for the pa...
Wednesday, November 17, 2010

Chili-Brown Sugar Delicata Squash

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Food is regarded as healing in Chinese medicine and can remedy many ailments. Try this roasted squash (or subsitute any pumpkin) with chili ...
Thursday, November 11, 2010

Blood Deficiency and Diet

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In Chinese medicine, blood deficiency is a diagnosis that refers to a set of symptoms. These include: · Insomnia, poor sleep qual...
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